Mindfulness : 25 Ways to Live in the Moment through Art
written by Christophe Andre
Rider | ISBN 9781846044632
Paperback
$38.00
Member’s price: $34.20
Usually ships within 2–11 business days.
Mindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations.
Mindfulness offers an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art.
Similar items
-
Trust the Process Artists Guide to Letting Go
by Shaun McNiff -
The Art of Travel
by Alain De Botton -
Think Like an Artist: And Lead a More Creative, Productive Life
by Will Gompertz -
Art as Therapy
by John Armstrong, Alain De Botton -
Art is the Highest Form of Hope & Other Quotes by Artists
by Phaidon Press Editors