Inner Journeying Through Art Journaling Learning to See & Record Your Life as a Work of Art
written by Marianne Hieb
Jessica Kingsley Publishers | ISBN 9781843107941
Paperback – 128 pages
Member’s price: $26.96
Usually ships within 2–11 business days.
"Inner Journeying Through Art-Journaling" introduces a holistic journaling process that combines art, art therapy, design theory and spiritual direction in order to attain personal balance, awareness of one's own inner processes, resolution of internal conflicts and enhanced wellness. The book guides the reader through the process of creative journaling and presents the key elements of the technique. Case studies and art journals of Marianne Hieb's own clients and retreat participants, show the effectiveness of journaling as a therapeutic intervention and as a meditative tool. "Inner Journeying Through Art-Journaling" will be of significant use to anyone interested in holistic healing, and of special interest to arts therapists, counsellors, spiritual directors, and anyone dealing with people who are encountering loss, grief, resistance, or discernment issues. It will also be helpful for the individual looking to add holistic journaling to his or her own meditation, prayer, or inner exploration practice.